Just an observation and a bit of a rant…

Over the last couple of weeks I have heard many people complain about their jobs and then quote this article from CNN to validate what they are saying.

Here is my response: sorryboutcha.

I don’t know anyone who doesn’t think their job is at least a little bit stressful. I mean, wouldn’t it be great if we all just got exactly what we want and could get paid to play golf (Tiger Woods), eat cookies on TV (Cookie Monster), or heck, even sing (insert favorite prominent artist here.)

I am sure that Tiger, Cookie and Britney never experience any stress right?

Some stress is inevitable, but you can structure your life in ways that buffer you from stress and stressful events. Maintaining a healthy diet, getting regular exercise, and having a few close friendships where you can be 100% honest and open are all important ways to relieve stress and stay healthy.

Some things that we turn to to relieve stress actually cause more in the long run. Some of us smoke, drink in excess, spend too much, or handle stress in other ways that we know are not good for us.

The point is this: LIFE IS STRESSFUL.

You have two options. WHINE. Or DO SOMETHING about it.

That is all.